Cycle - 0.1 hours - 11/10/2008
Easy warm up on stationary bike before I went for my run outside.
Workout:
- Type: Cycle
- Date: 11/10/2008
- Time: 15:36:38
- Total Time: 00:05:00.00
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Run - 0.4 hours - 11/10/2008
Nice, easy, 2 miler. Easing back into running after my first marathon — Marine Corps!
Workout:
- Type: Run
- Date: 11/10/2008
- Time: 15:31:55
- Total Time: 00:22:21.00
- Distance: 2 miles
- Average Pace: 11:10.39/mile
Filed under: Run
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I just joined the Brooks Run Happy® Group at Sweat365!
I’m a woman from Laurel MD USA, born in 1969.
My goals are: To consistantly eat healthy. To run consistantly during the winter, with my long run at or near 10 miles.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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